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Showing posts from July, 2025

How Your Food & Lifestyle Affect Your Skin – What a Skin Specialist Wants You to Know

Your skin doesn’t just reflect your beauty — it reflects your health too. What you eat and how you live show up directly on your skin. From acne breakouts to dullness and early wrinkles, poor food choices and bad lifestyle habits can be the hidden cause. That’s where a skin specialist comes in — helping you understand your skin from the inside out. How Food Affects Your Skin Your skin needs vitamins, minerals, and hydration to stay healthy. But when your diet is filled with junk food, sugar, oily snacks, or processed meals, your skin starts showing signs of stress. Too much sugar ? It may cause acne and early aging. Not enough water ? Your skin may look dry and flaky. Dairy products ? For some people, it leads to breakouts. Lack of fruits and vegetables ? Skin can lose its glow. A balanced diet full of antioxidants, omega-3 fats, and hydration can do wonders for your skin. But sometimes, even with healthy eating, your skin may act up — and that’s when it’s time to visit a...

Get That Bridal Glow with Hydrafacial Treatment Before Your Big Day!

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 Bridal season is here, and every bride dreams of flawless, glowing skin on her special day. If you're planning your wedding look, don't forget the one thing that makes everything shine: your skin! Hydra-facial is one of the most loved treatments by brides-to-be — and for good reason. Hydra-facial is a non-invasive, no-downtime facial treatment that deeply cleanses, exfoliates, hydrates, and nourishes your skin. It removes dead cells, blackheads, and dullness, leaving behind a natural glow. Why Brides Love Hydra-facial: Visible glow from the first session Painless and quick (just 30–45 mins!) Reduces tanning, dullness & clogged pores Perfect for all skin types At ACE Clinic, Roorkee , Dr. Tanveer Fatima recommends a customized Hydra-facial routine 2–4 weeks before the wedding. Many brides also pair it with other skin-boosting treatments for longer-lasting radiance. Whether you're dealing with acne, pigmentation, or just want a bridal glow, Hydra-facial is a safe and ef...